Enjoy Pembrokeshire

Health Benefits - Viewpoints

Sometimes it is good to just ‘stop and stare’ and the Pembrokeshire Coast National Park has a number of viewpoints where you can do just that. Taking in the scenery can give you an incredible feeling of awe, as well as helping you to put things into perspective.

Witnessing a wonder of nature has been found to help people feel like they have more time, feel more willing to help others and feel more satisfied with life. So next time you feel like taking it easy, think about getting out into nature and get the benefits of some ‘awe' therapy.

Healthy You

Pembrokeshire offers many ways of improving your health, from increasing stamina/strength, losing weight or improving your positive mental health and wellbeing.


Health terms